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By GLM Admin

Why does my hair fall out in the summer?

Constant hair loss on a daily basis is normal , as it is part of the natural hair growth cycle. It is estimated that 100 to 150 hairs fall out every day from the roots. 

There are factors that can accelerate hair loss , such as genetics, age, disease, damage to the scalp (for example due to bleaching, dyeing and frequent use of heat tools), and stressfulsituations . Damaged hair they are more likely to suffer breakages or leaks because they become more porous , that is, when the hair scales are open and it is easier to absorb and retain moisture within the outer cuticle. The cuticle is open and causes the hair to have a rougher or coarser texture and lack shine.

During the warmer months, hair is more exposed to various atmospheric agents, such as swimming pool chlorine and salt. Additionally, after a warmer spring, hair is more prone to falling out.

The decline during the warmer months is due to damage caused by these factors and not the time of year itself.

To prevent this damage it's important:

- Keep your hair hydrated with products such as masks or after-sun hair products

- Protect the scalp with pamele or hats

- Protect yourself from the sun during the busiest hours from 12pm to 4pm

- Give your hair a break from heat tools

- Wash your hair after going to the pool or the sea

But above all it is important to take care of your hair from the inside. The best allies for this summer are our HAIR&NAILS VITAMINS and the 360º HAIR FORMULA VIALS.

They are formulated with the best ingredients to nourish and care for hair from the inside.

- Biotin , known as a skin, hair and nail vitamin, helps strengthen hair and prevents it from becoming weak and brittle, in turn improving the condition of the follicles. Helps regulate sebum and dandruff.

- Zinc for healthy hair growth. Mineral that has the ability to balance hormone levels and build healthy cells, helping hair grow healthily.

- The iron it is responsible for the production of hemoglobin, the transport of oxygen throughout the body and the oxygenation of the scalp.

- Folic acid promotes the absorption of nutrients, improving the appearance and health of the hair.

- Vitamin C helps maintain natural hair color and prevents hair loss.

This summer, take care of the health of your hair from the inside with our hair nutricosmetics and from the outside with the advice we give you to prevent your hair from becoming damaged and dehydrated.