· By Chic&Love Wellness Italy Admin
How do I know if my scalp is healthy?
When the scalp it is healthy, we find the skin free of redness, lumps and dandruff; no dryness is observed. Also very toned skin where there is good circulation which allows good oxygenation of the hair follicle.
The main scalp problems:
- Tinea Capitis : better known as TINEA, it is an infection caused by dermatophyte fungi, it can attack the eyebrows, eyelashes, skin and even nails. Its main source of contagion is the use of infected combs, brushes and caps combined with poor hygiene when washing hair. It can affect women, men and children. Its symptoms are: scaly skin, hair loss, patches on the scalp with a scaly appearance and a color that varies from light gray to reddish in tone, brittle hair and increased sensitivity that can be painful to the touch.
- Dandruff: Dandruff is a natural process in which the scalp flakes and falls out in the form of flakes. This happens every two months. Dandruff starts to be a problem when due to some imbalance (such as psoriasis and seborrhea) these scales start to generate much more frequently (every two weeks), so they tend to stick together and start to form increasingly larger and more visible flakes. During the process, a rather annoying itch is usually generated.
- Oily scalp: the glands responsible for fat production are distributed throughout our body, only the palms of the hands and the soles of the feet do not have them. These glands are usually affected when hormonal changes occur, they speed up the process of the sebaceous glands, causing increased oil production and this is where dull, dull hair appears.
How to keep your scalp healthy?
- Cleanliness is the main thing: Washing your scalp correctly prevents the accumulation of dirt and impurities that clog the pores and prevent the nourishment of the hair follicles. This suffocates the skin and hair, making them more brittle and weak. Experts say that washing your hair once every three days is the right amount of time, because it allows the scalp to dry completely and produce natural oils on its own. When you wash your hair, do so by massaging it and using a shampoo based on your skin type.
- Massage your scalp : They are very effective in making the scalp look healthy. You should do this with your fingertips, never scratch hard with your nails. This will promote the circulation of blood and oxygen, as well as ensuring that the skin generates essential nutrients and eliminates those substances that adhere to the hair at the root. The massage must be circular, squeezing with the fingertips and making small turns.
- Use masks: they are excellent for nourishing the hair but also the scalp. You should never give up on a beauty routine. Apply it once a week and, if possible, make it natural.
- Follow a healthy diet: when you lack nutrients, this will show up in your body immediately.
- Reduce sun exposure: Excessive sun exposure can also damage the scalp. Like the skin on your face or arms, it can burn and cause your hair to dry out and break.
- Avoid chemical hair products: the beauty products we use can be very harmful even if you think they give good results. The dyes, the straighteners
- Take care of yourself from the inside: it is important to nourish your hair from the inside. Our HAIR&NAILS VITAMINS products and 360º HAIR FORMULA VIALS are formulated with vitamins and minerals aimed at nourishing and taking care of your hair from the inside out.
It is important to keep your scalp healthy and take care of it both inside and out to avoid premature shedding and weakening.